Active

"Dig Deep"

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As women, it so hard to keep up with the conventional "standards of beauty" and because of this, we tend to over criticize ourselves. On top of that, melanin women have a double standard when it comes to body types and body characteristics making it even more difficult to understand what to do.
Here you'll find resources to get more active. Believe it or not, you don't need money to get started. Start walking daily around your neighborhood or at a local park. The hardest part is taking the first step and doing it.
If you had success with a program and think it would be helpful for other Queens on their journey, please connect with us to get it added to the list!

 

 

"I" is the only difference between FIT & FAT ...

Creator
Resource
Added Date
Aeshia DeVore Branch
06/30/2020
BeachBody
06/23/2020
Beverly Torres
12/07/2020
Charlene Dipaola
08/09/2020
David Roddenberry & Jimmy Fleming
06/23/2020
Ebony Ajima
06/23/2020
Estella
08/09/2020
Kukuwa Kyereboah
06/23/2020
Marshalluna Akintade
12/05/2020
NutritionistGuru
06/23/2020
Under Armour
06/23/2020
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